The Kaskaskia College Department of Industrial and Continuing Education will be offering part two of the Living Well Series on Sunday, October 6, 2019 from 5:00 to 7:00 p.m. The class is entitled “Living Well: The Food We Eat” and the registration number is COED-6022-NS01E.
A healthy diet starts with clean, healthy food. Students will learn the simple steps to begin a journey into eating and living well as they learn about ingredients and unhealthy additives and how to avoid them. Cost is $10.00.
For more information or to register, please call the Nashville Education Center at 618-545-3485 or Kaskaskia College at 545-3255. Space is limited, and all students must pre-register for this class.