College Continuing/Community Education Department will offer a “Step Aerobics”
course at the Vandalia YMCA.
will be held Thursday evenings beginning November 7 and ending December 19 from
5:00 to 6:00 p.m. The registration number for this class is COED 5410 VA02E.
will be a low impact cardio workout using the adjustable step bench for a total
body workout. This course is held at the
Vandalia YMCA. Cost for this course is
$30.00. Students over 60 may register at
information, or to register, call the Vandalia Campus at 618-283-1780 or the
Kaskaskia College Community Education Department at 618-545-3255. Space
is limited, so please register early. All students must pre-register for