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“Step Aerobics” Class to be held at KC Vandalia Campus

The Kaskaskia College Continuing/Community Education Department will offer a “Step Aerobics” course at the Vandalia Campus   The class will be held on Thursday evenings beginning September 5 and ending October 31 from 5:00 to 6:00 p.m.  The registration number for this class is COED 5410 VA01E.
 
This class will be a low impact cardio workout using the adjustable step bench for a total body workout.  This course is held at the Vandalia YMCA.  Cost for this course is $45.00 and students over 60 may register at no cost.                                                                                                                                                                                                       
For further information, or to register, call the Vandalia Campus at 618-283-1780 or the Kaskaskia College Community Education Department at 618-545-3255.  Space is limited, so please register early.  All students must pre-register for this class.
 
 


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