The Kaskaskia College Continuing/Community Education Department will offer a “Step Aerobics” course at the Vandalia Campus The class will be held on Thursday evenings beginning September 5 and ending October 31 from 5:00 to 6:00 p.m. The registration number for this class is COED 5410 VA01E.
This class will be a low impact cardio workout using the adjustable step bench for a total body workout. This course is held at the Vandalia YMCA. Cost for this course is $45.00 and students over 60 may register at no cost.
For further information, or to register, call the Vandalia Campus at 618-283-1780 or the Kaskaskia College Community Education Department at 618-545-3255. Space is limited, so please register early. All students must pre-register for this class.