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Lifetime Total Fitness (PHED-135)

2014 Spring 
Location: All Locations Listed

Description: This course is designed to identify weaknesses in muscular strength and cardiovascular efficiency. Improvement will be made by regular fitness producing exercises relative to both strength and cardiovascular gains. Both aerobic and progressive resistance machines will be utilized.

Textbook information can be found here.

02/18/2014 - 06/26/2014 Greenville J. Benner, C. Richardson
Lab Time: 2:15PM - 3:00PM Days: TR Seats: 1

To Register for any of these classes please login to MYKC


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