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Physical Fitness (PHED-102)

2014 Spring 
Location: Main Campus

Description: A continuation of Fitness I, this advanced physical training program includes aerobics, circuit, continuous, interval and weight. Advanced stretching exercises and other advanced physical activities are also incorporated to further demonstrate fitness activities and philosophies. The student then plans an individual advanced fitness program which applies to him/her and executes it throughout the remainder of the semester. May be repeated twice for a maximum of three semester hours applicable towards a degree.

Textbook information can be found here.

01/13/2014 - 05/16/2014 Main Campus V. Crowell
Lab Time: Days: Seats: 21

To Register for any of these classes please login to MYKC


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